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The connection between sunlight and bone health was made over 200 years ago when a Polish doctor treated inner city children with rickets (or soft bones) by taking them to the countryside for the summer months. In fact, vitamin D promotes heart, metabolic, and immune system health in addition to supporting bone health. |
Vitamin D is absorbed into our bloodstream and converted to the active form (a secosteroidal hormone) and a storage form (25-hydroxyvitamin D) – it functions more like a hormone than a vitamin. So, it is no surprise that having sufficient levels of vitamin D is so important for a broad array of health effects. |
Potential benefits associated with vitamin D include: |
"Vitamin D is produced when sunlight touches our skin, and very few foods in nature contain vitamin D, with fortified foods – primarily cow's milk – being responsible for most of the vitamin D in the American diet," said Jamie McManus, Shaklee's Chair of Medical Affairs. "As daylight savings time ends, we have less opportunity to absorb vitamin D through sunlight. Therefore, people should supplement their vitamin D intake, especially during winter." |
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