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Record-breaking temperatures have been logged across China, scorching many parts of the country. |
This week, several people died due to heatstroke in Zhejiang province, which has recorded temperature over 40 degree Celsius. |
An obvious sign is excessive sweating, as well as feeling very hot and unwell with it. |
a headache |
dizziness and confusion |
loss of appetite and feeling sick |
cramps in the arms, legs and stomach |
fast breathing or pulse |
a temperature of 38℃ or above |
being very thirsty |
get them to rest in a cool place - such as a room with air conditioning or somewhere in the shade |
转移到凉爽的环境中休息,比如空调房或阴凉处 |
remove any unnecessary clothing, to expose as much of their skin as possible |
cool their skin - use whatever you have available, a cool, wet sponge or flannel, spray water, cold packs around the neck and armpits, or wrap them in a cool, wet sheet |
fan their skin while it is moist - this will help the water to evaporate, which will help their skin cool down |
get them to drink water - sports or rehydration drinks are fine too |
feeling unwell after 30 minutes of resting in a cool place and drinking plenty of water |
not sweating even while feeling too hot |
a temperature of 40C or above |
fast breathing or shortness of breath |
feeling confused |
a fit (seizure) |
loss of consciousness |
not responsive |
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